Dr. Charles Trembley is a board-certified psychophysiologist and exercise scientist specializing in human performance. As a coach, professor, and researcher, Charles is actively involved in the assessments and development of world-class athletes. Charles has over 30 years of experience in the field and has personally trained multiple world champions. Dr. Charles offers a unique combination of education, certifications, and expertise to clients seeking to improve their physical and mental performance and compete at the highest levels. "Sports performance is a science, but applying this science is an art." I know there are a lot of online fitness coaches to choose from. I would love to help you with your fitness and health journey. I am committed to the idea that everyone deserves a coach that not only possesses the education and experience necessary to guide them to the best results but who cares to give their best every day. My unique education includes a Ph.D. in Human Performance Psychophysiology, a Master's in Sport and Exercise Science, and the following certifications: Performance enhancement Specialist, Personal Trainer, Corrective Exercise Specialist, Sports Nutrition, and Group Exercise. I also have certificates in Medical Neuroscience, Neuroimaging, Abnormal Psychology, Advanced Neurobiology, and Sports-Related Concussion Protocol. Understanding how we, as humans, think and function is critical to obtaining the best possible results. After all, everything starts with the brain. This philosophy has helped my clients achieve extraordinary success while enjoying the journey.